I began a basic yoga practice when I was seventy.
My physical and emotional wellbeing improved dramatically after a very short time. Growing in strength, flexibility and zest for life was so exciting! I wanted to bring the same experience to others and completed teacher training at the Stress Management Center of Marin in order to do so. Now I teach yoga to members of what I call the Perennial Generation.
Yoga transforms lives. I’m proof of that!

Certification
Yoga Therapy Certificate: Stress Management Center of Marin
Chair Yoga Teacher Training: Sunlight Chair Yoga
Positive Thinking: Sivananda Vedanta Yoga Farm
Chair Yoga for Traumatic Brain Injury Survivors:
Brain Injury Network of the Bay Area

Other Teaching Experience and Training:
Administrator/Course Designer, E-Learning Management System, Bank of Marin
Teaching English as a Second Language (100 hour training), International TEFL Teacher Training (ITTT)
English as a Second Language Teacher/Aide, Canal Community Alliance, San Rafael